How Do I Work With My Coach?
Isn’t that just for the rich and famous?
Personal life coaching is something that many people consider a luxury reserved for top executives and superstar sports people. Whilst it is true that these demographics are the main users, we are now introducing a highly affordable £195/$395 12 week personalised course.
Can change really be made?
It’s natural that you will feel a bit apprehensive as to how your coach can really bring meaningful change to your life. It seems almost too good to be true. Please rest assured that through our proven systems you will enjoy remarkable benefits. Our coach is trained and motivated to put you at ease and be a helpful best friend.
How do I know if I have benefitted from the programme?
Change can be measured by regular self assessment where you will be the judge of your own improvement
So this is how it works
Your life coaching course is a 12 week collaborative programme between you and your personal coach
The coaching is entirely confidential so you can enjoy the ease of speaking freely and openly.
The coaching will start with a 30 minute consultation by Skype during which you can get to know your coach and asses together the areas you would like to work on. This can be by phone or online messaging whichever you prefer.
Our aims are:
- To make your experience fun, easy and emotionally uplifting.
- To help you develop and improve areas of your life you care about.
- To break down your goals into manageable actions and then work through them systematically
- To explore your behaviours, eliminate any you consider damaging and activate your preferred behaviours.
- To discover with you how your thoughts and beliefs are affecting your life and discussing how to have helpful thoughts.
- To explore the latest behavioural Psychology research and invite you to try new methods for your benefit
An Important point to remember is that we are not looking for perfection. We are looking for small improvements which will add up to big change. So neither you nor your coach needs to be perfect. You just need to move things along together, step by step in the right direction.
